Remove the parts of life not serving you using modern science and ancient wisdom. Join me on my curious journey exploring self-love through mental health & wellness. Get an inside look at the tools and resources I use to nurture my spirit.
Examine Modern & Ancient Practices for Therapeutics and more
Learn how the mind works, so you can learn how your mind works
Read about my journey and discovery of each area explored
About Me
How I came to ask “What About Trev?” Based on my personal experience with corporate burnout, sobriety, a spinal injury recovery, and discovering faith all at the age of thirty.
“Adversity doesn’t build character it reveals it” – James Lane Allen
Blogs
Unlocking the World’s Wonders: Your Guide to Excellence
Have questions, suggestions, or just want to connect? Reach out to us! Our team is here and eager to assist. Drop us a message, and let’s start the conversation.
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Sharing my discovery of resources both scientific and spiritual that have helped me along my path. Including but not limited to modern scholarly articles and research within the fields of psychology, psychiatry, neuroscience and ancient texts.